Developed during the first half of the 20th century by Joseph Pilates, this class is a system of exercises which are intended to strengthen the human mind and body. Pilates believed that mental and physical health are interrelated and could be strengthened following his six principles.
Tuesday 7:00pm - 7:45pm
Thursday 7:00pm -7:45pm
Classes Membership card holders can also avail
of these sessions - ask at reception for more info.
Price: £4.00 per session, £3 members