Pilates

 

Developed during the first half of the 20th century by Joseph Pilates, this class is a system of exercises which are intended to strengthen the human mind and body. Pilates believed that mental and physical health are interrelated and could be strengthened following his six principles.

Tuesday 7:00pm - 7:45pm

Thursday 7:00pm -7:45pm

 

Classes Membership card holders can also avail

of these sessions - ask at reception for more info.

 

Price: £4.00 per session, £3 members

TEL.

028 777 64009

ADDRESS

Roe Valley Leisure Centre

9 Greystone Road

Limavady

BT49 0ND

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