Total Body Workout
This Session is a multi excercise programme designed to improve overall fitness. You will experience a total body workout that will improve muscular strength & tone, reduce body fat and improve your physique.
Classes Membership card holders can also avail of these sessions.
Ask at reception for more info.
Mondays at 7:15pm
Thursdays at 7:00pm
Price: £4.00 per session, £3 members. Concession Card Option