Developed in India, over 5000 years ago, yoga is an ancient psycho-physical discipline that aims at uniting the body, mind and spirit. Yoga aims to improve every aspect of your life- postures for a fit and supple body and breathing and meditation for the mind and spirit.
Mondays & Thursdays 8:30pm -10:00pm
Price: £6.00 per session
Classes Membership card holders can also avail of these sessions.
Ask at reception for more info.
NEW FOR SEPT 17
We've added a 4 week improvers class on Thursdays from 12:00-12:45pm.
This will run from 14 Sep to 5 Oct and will cost £16 for the 4wks.
Subject to successful demand it may continue for further 4week periods.